CENTRE DE RETRAITE DE PLEINE CONSCIENCE, DE YOGA, DE QI GONG.

Niché à seulement 15 km de la capitale cambodgienne, notre centre de retraite vous invite à découvrir l'harmonie entre le corps et l'esprit à travers le yoga de pleine conscience, la méditation vipassana, le qi gong et le yoga aérien. Situé au bord du Mékong, ce havre de paix est l'endroit idéal pour se ressourcer. Nous proposons des chambres et des dortoirs adaptés à tous les budgets. En tant qu'école internationale de yoga, nous organisons chaque année une formation de professeur de 200 heures. Profitez de l'expérience culinaire en savourant des plats cambodgiens, végétariens et vegans, riches en saveurs et en couleurs du monde. Des balades à vélo vous attendent pour explorer la beauté environnante, tout en vous immergeant dans la technique de méditation traditionnelle du Bouddha. Découvrez le pays du sourire et laissez-vous envelopper par sa sérénité.

''Life-changing experience''

Buddha

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Choose your Retreat

Embark on a journey towards mental clarity and spiritual purification through our holistic healing services.

03 Days Retreat

Strengthen your body, calm your mind, and cultivate mindful presence in each posture.

07 Days Retreat

15 Days Retreat

30 Days Retreat

Join us for a 15-day retreat focused on yoga and meditation. This immersive experience will allow you to escape from the hustle and bustle of everyday life and fully focus on your physical and mental well-being.

30 days total immersion in the practice of vipassana and yoga. Learn the philosophy and sense of place

Escape from the hustle and bustle of everyday life and join us for a 7-day retreat filled with yoga and meditation. This retreat is designed to help you find inner peace, rejuvenate your mind and body, and connect with your inner self.

Taylor your journey

Embark on a journey towards mental clarity and spiritual purification through our holistic healing services.

06 am Meditation

Anapana sati and vipassana sati are important practices in the Buddhist tradition. It is recommended to practice these forms of meditation for one hour every day in order to cultivate mindfulness and awareness.

10 am Vinyasa & Flow

Restorative yoga and Yin yoga are both gentle and soothing practices that focus on deep relaxation and releasing tension in the body. Restorative yoga uses props such as blankets, bolsters, and blocks to support the body in passive poses.

5 pm Restorative

Vinyasa and flow yoga are dynamic styles of yoga that focus on linking breath with movement. In these practices, students move through a series of poses in a fluid and continuous manner, creating a seamless flow of motion.

New meditation retreat

3 Days/ 4 nights

Introduction of Praña & Satipatthana

DATES 2024-2025

OCTOBER 14 / 15 / 16

NOVEMBER 14 / 15/ 16.

DECEMBER 02 / 03/ 04

JANUARY 06 / 07 /08

FEBRUARY 24 / 25 / 26

MARCH 10 / 11 / 12

Inner Balance

Our TeacherTraining Classes are certified by the Yoga Alliance International of India and offer both 200-H and 300-H programs. In addition to traditional training, we also offer a 50-hour TTC flying yoga course every year. Our comprehensive training focuses on developing the skills and knowledge necessary to become a successful and impactful yoga teacher. Whether you are looking to deepen your own practice or pursue a career in teaching yoga, our courses provide the guidance and support needed to excel in the field. Join us and become a part of our community of dedicated and passionate yoga practitioners and teachers. Our goal is to equip you with the tools and techniques to lead others on their own yoga journey, while continuing to deepen your own practice. We look forward to welcoming you to our training program.

200H.TTC Vinyasa-Hatha

50H.TTC- Aerial Yoga

Sound Healing Session

QI Gong Session

Contact Us

Reach out to us for information on classes and bookings.